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Your Personal Chef & Registered Dietitian
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About
Recipes & Meal Plans
Book A Session!
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What to Expect
Contact Us
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About Us

About the Chef/Registered Dietitian:

 My name is Joshua George, I was born in Philadelphia & raised in South Jersey where we are raising my amazing 8 year old daughter.  In high school, I attended a vocational school for Culinary Arts and received a Bachelor's degree in Culinary Nutrition from Johnson & Wales University before going to graduate school at Immaculata University and becoming a Registered Dietitian in 2010. 

I have worked in restaurants since I was 15 years old including working at a restaurant in Montecchio Precalcino, Italy; personal chef for a family in Cape Cod, Massachusetts; developing recipes for low fat & low glycemic index foods used in research studies for childhood obesity at Children’s Hospital in Boston; and various styles of restaurants sprinkled in between.  I also owned a medical meal prep business for 4 years for individuals on diabetic, cardiac, & bariatric diets as well as for general weight loss, developing & producing new menus for breakfast, lunch, & dinner as well as snacks on a weekly basis. 

In health care, I worked as a Registered Dietitian at various hospitals and long term care/short term rehab facilities as well as for a bariatric & metabolic surgery center and at various doctors offices. I have also worked as a Director of Food Service and as a Clinical Nutrition Manager in various hospitals & long term care facilities.  

I’m passionate about helping others & being a part of their progress towards reaching their short & long term goals through education, motivation, coaching, and holding individuals accountable. Also passionate about the Philadelphia Eagles, Phillies, Flyers, & 76ers. I love to cook and teach individuals the basics of cooking as well as teaching more advanced techniques. 

You can expect me to be positive, energetic, empathetic, as well as challenging during our sessions to get you to where you want to be.  We will set small achievable goals and collaborate on road maps to achieve long term goals and maintain success. I look forward to working with you and being a part of your progress.

Autumns Flutter?!?

 

The logo is a combination of the following:


  • NJ State Butterfly: The Black Swallowtail Butterfly is the state butterfly of NJ.  Flight Period: Early April to mid-October with peaks in May and July. Extreme dates: North Jersey 4/7—10/20; South Jersey 3/17—11/30. 
  • Body of Butterfly: Colors & pattern of a Black Swallowtail caterpillar
  • Wings: Made from the great state of NJ with the counties faintly visible. Who's from Gloucester County, NJ?
  • Antenna: Symbol for the astrological sign Gemini- Josh has a twin brother with the birthdate of June 20th(Gemini), as well as being 1 of 88 in the country as a Certified Executive Chef & Registered Dietitian.  
  • This Gemini Butterfly represents duality, metamorphosis, adaptability, & making progress through consistency. The ongoing mission to improve one's self. The attempt to get 1% better everyday!
  • Autumn: Josh's daughter's middle name & his favorite season out of the year happen to be Autumn.
  • Flutter: It's fun to say! By Definition: “Verb: (of a bird or other winged creature) fly unsteadily or hover by flapping the wings quickly & lightly”  

Josh George in the news...

"Health Team's Mission: Take the fat out of the firefighter"

 The Philadelphia Inquirer, June 20, 2015

https://www.inquirer.com/news/health-teams-mission-take-fat-out-firefighter-20150620.html

“Local Dietitian Offers Healthy Meal Options for Pick-Up or Delivery in South Jersey”

 South Jersey Food Scene, November 10, 2019

https://southjerseyfoodscene.com/bariatric-boxes-south-jersey/

"Cooper Dietitian, Josh George, Visits Collingswood Fire Department”

 Cooper Health, April 25, 2018

https://blogs.cooperhealth.org/news/2018/04/cooper-dietitian-josh-george-visits-collingswood-fire-department/

“Collingswood Firefighters get cooking lessons”

 Courier Post, May 7, 2015

https://www.courierpostonline.com/story/entertainment/dining/eat-my-words/2015/05/07/collingswood-fire-department-cooper-helping-our-heroes/70940200/

“Bariatric patients complete their first 'Run the Bridge' Race”

 Philly Voice, November 1, 2015

https://www.phillyvoice.com/bariatric-patients-complete-their-first-run-bridge-race/

“Get your Super Bowl party started with 9 winning recipes from local chefs”

 Courier Post, January 30, 2018

https://www.courierpostonline.com/story/life/2018/01/30/super-bowl-party-recipes/1074977001/

“The FDA’s Proposed New Healthy Label Update”

 Inspira Health, November 2, 2022

https://www.inspirahealthnetwork.org/news/healthy-living/watch-what-you-gobble-thanksgiving-fdas-proposed-new-healthy-label-update

“Make healthier eating habits part of your 2017 plan”

 Courier Post, January 19, 2017

https://www.courierpostonline.com/story/life/wellness/2017/01/19/healthy-eating-habits-2017/96786924/

“The Nutritional Powerhouse: Unveiling Pumpkin’s Health Benefits”

 Beijing Times, October 2, 2023

https://beijingtimes.com/culture/2023/10/02/the-nutritional-powerhouse-unveiling-pumpkins-health-benefits/

“Tips for a Healthy Grilling Season”

 Inspira Health, May 25, 2022

https://www.inspirahealthnetwork.org/news/healthy-living/tips-healthy-grilling-season

“How super are superfoods?”

 Courier Post, March 31, 2017

https://www.courierpostonline.com/story/life/2017/03/31/superfoods/99253710/

“Cooking with Cooper- Recipes”

 Cooper Health, January 2016

https://blogs.cooperhealth.org/recipes/?_gl=1%2A10rlci9%2A_gcl_au%2AMTY0NDQ3NzYxOS4xNzUwMzMwNTQw%2A_ga%2AMTQzODU5OTMyMC4xNzQ4MzUxMTk0%2A_ga_Q7FC98J25G%2AczE3NTAzMjkxNDAkbzIkZzEkdDE3NTAzMzA2MzYkajYwJGwwJGgw

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